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	<title>how to stay motivated to lose weight Archives - Rae Vonshae</title>
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	<title>how to stay motivated to lose weight Archives - Rae Vonshae</title>
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		<title>How to stay motivated to lose weight &#8211; five tips</title>
		<link>https://raevonshae.com/how-to-stay-motivated-to-lose-weight/</link>
		
		<dc:creator><![CDATA[raevonshae]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 22:01:49 +0000</pubDate>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[how to stay motivated to lose weight]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
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					<description><![CDATA[<p>Hi guys it&#8217;s Rae Vonshae and today I&#8217;m going to talk about How to stay motivated to lose weight The first thing you want to do is set your own goal.  I set my goal 20 pounds at a time that way I can accomplish one goal and then set a new goal.  I don&#8217;t&#8230;&#160;<a href="https://raevonshae.com/how-to-stay-motivated-to-lose-weight/" rel="bookmark" data-wpel-link="internal">Read More &#187;<span class="screen-reader-text">How to stay motivated to lose weight &#8211; five tips</span></a></p>
<p>The post <a href="https://raevonshae.com/how-to-stay-motivated-to-lose-weight/" data-wpel-link="internal">How to stay motivated to lose weight &#8211; five tips</a> appeared first on <a href="https://raevonshae.com" data-wpel-link="internal">Rae Vonshae</a>.</p>
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